Jeena Yahaan – Live here and now

jeena_play1About 1 in 8 kids in the US has special needs. Despite this alarmingly high number, parents of kids with special needs face incredible loneliness in their challenge to deal with their child’s disability.

Almost 9 years ago, a few Indian parents got together to form a playgroup to get their kids to socialize with others facing similar challenges, and also to form a support group for themselves. The group evolved into Jeena, a non-profit organization in the Bay Area dedicated to helping children with developmental disorders and their families.

Right from the start, one of Jeena’s missions has been to bring children with special needs out of their shell and help them socialize and show off their talents.  Jeena Yahaan( “Live here and now”), an annual show, has been the forum for this mission.

This year, the talented kids of Jeena are planning their annual show on May 3rd at the India Community Center. Bay Area’s premier dance company Naach is training the kids to dance to a medley of Bollywood songs. Another dance is being choreographed by the Indian Fusion Dance Company. The kids will also be singing a song taught by Pt. Habib Khan and putting on a play and talent show. Typically the evening will include a silent auction, dinner, and the evening ends with guests swinging to latest Bollywood melodies.

jeena_play2“Jeena Yahaan gives hope to parents. They meet other like minded parents, and form networks and are inspired to live life here and now. My son Neel, who is autistic, has benefited a tremendous amount from Jeena Yahaan,” says Sanjita Dhingra, a long time Jeena member who is putting together this year’s show. “Thanks to Jeena, he has got over his anxiety over performing in public.” 13 year-old Neel is now confident enough to participate in his school band with over a 100 other kids, a real challenge for an autistic child.

Kids with Cerebral Palsy and non-verbal kids also find a way to be a part of Jeena Yahaan as the show is tailored to each child’s special need. With a mix of typical and special needs children, it is an inclusive setting where everyone feels comfortable being themselves and doing their best.

ria_priya_jy_2008While your pocketbook may be thin because of the current economic environment, I urge you to help Jeena put together their annual show this year. It is an incredibly important event for the kids who look forward to it all year. I have attended previous shows and have been moved by the look of pride on both the children’s and the parents’ faces.

The easiest way to contribute is by using the donate button at the Jeena website if you wish to remain anonymous. But Jeena would like to acknowledge your contribution, so send a check with your name or the name of the person you wish to donate on behalf of to

Jeena
1510 Centre Pointe,
Milpitas, CA 95035
USA

You can also contact Sanjita at for more information at sanjita_1@att.net or 408 2031043. If you are a vendor or products or services applicable to families in the Bay Area, it is worth noting that the event attracts about 400 to 500 families, largely from the Indian American community. Jeena is open to banner displays and vendor tables for your company.

Jeena is doing tremendous work in the Bay Area and also in India where the organization trains professionals in the care of special needs children. Do find your way to helping them out.

My experiment with "uni"tasking

another-1I may have just discovered the single most important key to successful weight loss.

But more on that later.

In my last post, I had committed to a day of “uni”tasking on February 21st. Well, Saturday arrived and I set out on my mission to do only one thing at a time. It was inspired by my desire to be more “mindful”, as they say, about my activities during the day.

It did not take long to figure out that this was a flawed experiment. Multitasking falls within a spectrum of behaviors, after all. Does talking to your spouse while having breakfast count? What about humming along to the music on the radio? Still, I was determined to eliminate some of the more obvious multitasking habits like reading the newspaper with my morning tea and watching the television while eating.

By 9 a.m. my resolve was already shaken. The oatmeal I usually have for breakfast tasted like the horse food it is without the the daily spice of the comics page. Driving to an errand, I chafed at not being able to listen to my favorite program on NPR. Only the thought that this was an experiment limited to a single day kept me going.

What I discovered ( apart from the fact that I really don’t have the appetite or temperament to “uni”task) is that our standards become much higher when we bring our complete attention to our current task. The book I was reading had to work hard to capture my imagination and I discarded several choices before settling on the novel I wanted to read the most. While listening to music I was quick to change the song if it did not suit my tastes to a T. While cooking, I hovered over the dish, tasting and correcting till I felt I got it absolutely right.

The corollary to that is that multitasking disguises a multitude of mediocrity. If you have headphones on while writing an essay, the music simply has to be pleasant and non-disruptive..chances are the essay will be too. If you are watching your favorite show while doing household chores, it is fine if the tasks are repetitive and ingrained in muscle memory, but it would be hard to try out a new recipe, for instance. Multitasking allows our brains to give fractional attention to our many simultaneous tasks and they all suffer a little as a result.

Studies by the American Psychological Association suggest that we also lose time while multitasking.

…for all types of tasks, subjects lost time when they had to switch from one task to another, and time costs increased with the complexity of the tasks, so it took significantly longer to switch between more complex tasks. Time costs also were greater when subjects switched to tasks that were relatively unfamiliar. They got “up to speed” faster when they switched to tasks they knew better, an observation that may lead to interfaces designed to help overcome people’s innate cognitive limitations.

But back to the weight loss tip. Mireille Guiliano, author of “French Women Don’t Get Fat”, suggested that one of the reasons women in France don’t overeat is that they savor every bite and know when to stop. I can vouch for that. When all your attention is on the plate in front of you, you tend to be aware of and respond to the cues your stomach and brain are sending you. There is no incentive to keep eating after your stomach signals “full” and another more desirable task awaits your undivided attention. I found myself eating a lot less than I normally do and this is one “uni” tasking habit I’m going to take a shot at continuing.

But right now the oatmeal is neighing to be eaten. Thank god for the Sunday funnies!

"Don't complain, don't explain, just do something"

Tanya with "Waiting for him"

Tanya with "Waiting for him"

It is a nondescript salon tucked away in a strip mall on the long stretch of El Camino Real. You may have even passed it on your way to the various Indian restaurants that litter the Mountain View/Sunnyvale corridor. Inside, stations are set up for manicures, pedicures and haircuts, just your everyday beauty parlor offerings.

But just a glance at the walls will tell you that this is no ordinary shop. One wall has a cubist rendering of a reclining woman. On another, the liquid eyes of a young couple stare out from a pair of paintings. An easel on the corner has a painting embellished in gold flakes.

This is the Spoil-Me Salon, home to artist Tanya Momi whose nimble fingers are equally adept at threading eyebrows and wielding the paintbrush. Hers is a remarkable story.  Born to an intellectual family in Chandigarh, the shy Tanya found expression in art, showing an early talent. She did her studies in the field and participated in several competitions, winning prizes and acclaim. She became a docent at the Chandigarh art gallery, happy to spend her leisure surrounded by the works of masters.

"Wounded"

"Wounded"

Her family found her a match in the US and that’s when the long nightmare began. Rigid and orthodox, her in-laws refused to allow her to pursue her passion, treating her like an “educated maid”, in Tanya’s own words. She took on the role of a dutiful wife and mother, sublimating her passion and desires for nearly 2 dozen years. She was not allowed to make friends, to drive or to step out of the house to shop. After several years a kind neighbor suggested to her that she might want to take a short course and become a manicurist. When the in-laws were convinced that she could bring in a decent income, they consented. Tanya jumped at the opportunity. “Painting is painting,” she reasoned. “So what if it is on nails instead of canvases.” Soon she had a huge list of clients among whom she made many dear friends.

When the evidence of abuse at home became evident, her friends gave her the courage to break out of her prison. With the help and support of friends and parents, Tanya finally separated from her abusive relationship and started out on her own. Clients donated easels and paints and encouraged her to go back to her first love, painting.

circle-of-trust

"Circle of Trust"

The Spoil-Me Salon is in the process of renovation, but I took a tour of Tanya’s works, currently stored in an anteroom at the salon. The repressed passion of 2 decades bursts out of every painting. Vivid and earthy, each painting has a message. After her divorce, Tanya was shunned by the women of her own community and propositioned by the men and the pain of those encounters is captured on many canvases. A beautiful one called “Circle of trust” is a poignant reminder of the support that only women can give other women. An extra long canvas called “Everytown and Country Therapy Sessions” questions why therapy should not be more easily available for the many wounded souls our modern lifestyle creates. Many paintings display cherished passages from the Guru Granth Sahib, whose inclusive messages are a balm to Tanya’s heart.

Tanya at work

Tanya at work

It’s been only 2 years since Tanya resumed painting, but she has over 200 paintings to show for it. She works like a woman possessed, sometimes painting up to 8 hours a day till her fingers cramp. She experiments with many styles from cubism to impressionism to portraits on commission. Her paintings have been featured in many international tours. One set of paintings is currently traveling with Amnesty International’s Stop Violence Against Women Art Exhibit.

Tanya Momi rebuilt her life after a traumatic marriage and divorce and in her own quiet way she helps other women do the same. “Women come into my life through the salon,” she says. “They are like the missing puzzle pieces of my life.” Through her work in the salon and her paintings she reaches out to offer comforting messages of hope and renewal. This Muy Thai kickboxing enthusiast has a full plate – working full time, painting full time and enjoying every moment of her busy life. “Don’t complain,don’t explain, just do something,” says the irrepressible Tanya Momi.

More information on Tanya can be found at www.tanyamomi.com. She would love to be contacted at tanya.momi@yahoo.com. And do step in Spoil-Me Salon if you feel the need for a little pampering.

Tanya will also feature in a panel discussion in a segment  on “Following Your Bliss” organized by Narika in a South Asian Women’s Conference on March 21st, 2009.

The President is coming: Silly fun

200px-the_president_is_comingOne might wonder why a movie, whose central premise is President George W. Bush’s visit to India, was released after he left the office. But as an Indian American, I was glad to have the distance and be free to laugh at the mockery this movie makes of our last President, glad to have woken up from the nightmare of the last 8 years.

The President is Coming(TPIC) is a clever little movie made in the style of a “mockumentary”, like NBC’s The Office. W made a trip to India in 2006, badly in need of some TLC from one of the few countries in the world where he was still a Big Man on Campus. In India his  ego, much bruised from the fiascoes of Iraq and Katrina, was assured of the balm of sycophancy. While there were a few protests here and there, he received a royal reception in official circles, the kind only a post-colonial  nation with a Raj hangover can offer.

Writer Anuvab( no that’s not a typo) Pal’s fancy was tickled by all the hype and hoopla surrounding that visit, and he set out to imagine a scenario where the 43rd President, in his trademark stubbornness, gets it into his head that he needs to shake a “Young Indian’s” hand.  This leads to a frenzy over which “Young Indian” is to be chosen. In true reality TV style, 6 finalists from various social and cultural strata are chosen to be trained and assessed to compete for the awesome prize of shaking W’s hand.

The finalists are, in no particular order, a Bengali intellectual, a Gujarati stockbroker, a Marathi social worker( a graduate of IIM Ahmedabad, no less!), a call center manager, a rich Paris Hilton like socialite and a techie from Bangalore. they each have their own eccentric reason for wanting to shake hands with the President; as the story progresses, we discover more and more about them.

Yes, the characters are stereotypes, but these are different from the ones we usually see on screen and the humor is biting. I laughed out loud at several moments in the movie, even when the comedy descended to sophomoric levels( this reviewer though Harold and Kumar at White Castle was hilarious).

The entire movie feels like a college skit( same level of raunchiness) but it it still very very funny.  The only recognizable actor is Konkona Sen Sharma as Maya Roy, the intellectual whose superciliousness and ability to quote poetry impress the heck out of Samantha Patel( Shernaz Patel) whose agency has the job of selecting the hand-shaker. But everybody else turns in very fine performances too. Satchit Puranik as the reverse snob Ajay Karlekar( ha!)  is terrific as he expresses bigotry towards women, Muslims, rich people, and just about everybody else.

The characters are all slightly overdrawn and veer towards caricature but the script makes up for it. Kunaal Kapur’s direction stays true to the smart script, which exposes the varied neuroses coexisting peacefully in India.

Worth a watch.

The President is coming

*ring – Konkona Sen Sharma, Shernaz Patel,

Written by Anuvab Pal

My rating – 3 stars out of 5.

"Uni"-tasking Day

oneWe take our Blackberries into the bathroom and listen to music while we work. While us old fogeys have to be content with doing 2, maybe 3 things at a time, it is marvel to watch a teenager at it – simultaneous screens on the laptop deal with Instant Messages, chat rooms, homework assignments and YouTube; earphones blare music in one ear while the cell phone is pressed to the other.

Are we really mindful about any of the activities we are doing? Can we really concentrate on or enjoy any of the various appeals to our senses? I sense that multitasking has made us shallow consumers, not of products, but of technology. Our attention spans have gone down and our depth of understanding of any one subject has virtually disappeared.

That’s my hypothesis anyway. In a bid to find out what I’m missing, I plan to make February 21st “Uni”tasking Day for myself. So

-no taking a book into the bathroom

-no drinking tea with the newspaper

-no eating in front of the TV

-no multiple screens on the computer open at a time

-no listening to music or talking on the cellphone while I drive

and finishing whatever show on the television I start watching. You get the point. I plan to give my full attention to whatever activity I start and see if I can survive the day.

Will you join me? Pick any day over the next week that is convenient. See how long you can go without slipping. Share your experiences with me.

Good luck!

The Teen Leadership Program at ICC

teens“I’m the president of a couple of clubs at my school,” says Arun Bajaj, “ and let me tell you, it is a lot easier managing a group of my peers than a group of 40 young kids!” 17 year-old Arun, a senior at Saratoga High School, volunteered at the India Community Center’s summer camp program last summer as a camp counselor. The program offers teens a chance to learn managerial and leadership skills while mentoring young kids and establishing a connection with Indian culture and their Indian roots.

Now the program has been expanded to include a weekly leadership program during the school year. Over 8 weekends, participants learn project planning, elements of entrepreneurship, public speaking and political advocacy. With distinguished members of the community invited for lectures, it is a tremendous opportunity for kids not only to learn the valuable skills they will need in their future careers, it is also an opportunity to network and establish connections with the movers and shakers of Silicon Valley.

karanKaran Suri agrees. “I think the once a week program is a great idea,” he says enthusiastically.”  Karan, a senior at Los Altos High, has been volunteering at the summer camp program since he was a freshman. “I brought my drum set and taught the kids the elements of drumming. Another counselor who was good at drawing helped the kids design their own comic books.” Thanks to his experience, Karan is eligible to be a camp director this year. In his senior position, he would plan schedules, hire instructors and develop the curriculum for some of the camps, an invaluable training in managerial responsibilities. “I am grateful for the opportunity to meet people in business and develop my leadership skills,” he says.

One interesting element of the new expanded program is the individual project, where participants would have to work with seniors to develop “oral histories”. It is a fascinating way for the kids to get in touch with their own roots and feel a part of the long historic Indian tradition.

The program, which starts on the 8th of March, culminates in June with 2 half-days training for the summer camp responsibilities. In addition, the teens have to commit to 2 weeks in the summer as camp counselors – the whole exercise has been leading up to this responsibility. The cost, given the amount of learning the camp offers, is a negligible $150.

Given the popularity of the summer camp program in recent years, the spots are likely to fill up fast. Parents, if you’ve been looking for a program for your teen which satisfies the 100-hour community service requirement for school while reconnecting your child to his/her Indian heritage, this is it. More details about the program can be found at the revamped ICC site here. The program is open to kids in the 10th through 12th grades.

Luck By Chance: Pleasant

200px-luckbychanceThere is an axiom in the publishing industry that says ” Write what you know.” Certainly director Zoya Akhtar seems to have taken it to heart in her debut movie, Luck By Chance. Daughter of famous poet, composer and writer Javed Akhtar, Zoya uses the movie industry in Mumbai as a backdrop for the story of a couple of struggling actors who come to try out their luck in the big bad city.

Luck By Chance, which is also written by Ms. Akhtar, stars brother Farhan as Vikram Jaisingh, the son of a prosperous shopowner from Delhi who rejects the family business to pursue his dreams of success in Bollywood. He signs up for the usual classes in singing, dancing, horseriding and martial arts. (As one veteran acting coach points out astutely, it is much harder to be a Bollywood hero than a Hollywood one.) Vikram is distilled ambition, pointed like a laser beam at the main chance, and damn everyone who gets in the way. Vikram meets and hooks up with Sona Mishra( Konkona Sen Sharma) who has conducted a Faustian bargain with a producer to keep her dreams of a lead role alive. How their struggles play out is the subject of the movie.

Farhan Akhtar is great as the scheming Vikram, proving conclusively that he is not one a one-film wonder( Rock On) and that his acting chops rival his directorial talents( Dil Chahta Hai, Don). Despite his brooding looks( I call him the intelligent woman’s heartthrob) he plays the shallow and conniving Vikram very convincingly. A well developed physique adds to the credibility of his ambition.

The same cannot be said for Konkona. She is a superb actress and is as good as ever in LBC, but the premise that she thinks she is leading lady material seems thin. Or maybe not, given the number of girls who probably wash up on the shore of the metropolis, convinced they have what it takes to make it big. Anyway, her looks leave no doubt about her eventual fate.

The movie is well directed and beautifully acted. Rishi Kapoor is terrific as producer Romy Rolly who gets his failed actor brother to direct a movie. Dimple as the typical actress mama is perfectly cast. Hrithik Roshan supposedly has a “guest role” but he takes up a good bit of time as Zafar Khan, the number 2 superstar behind Shahrukh. Shankar, Ehsaan and Loy’s music is melodious.

With Zoya Akhtar’s connection with the movie business, the number of movie types that show up in cameos are too many to list and the opening credits pay tribute to the unknown workers who toil behind the scenes. The montage captures the bemusement of tailors, stuntmen, spot boys and grips as the light is shined upon them; it is a moving segment to anyone fascinated by Bollywood.

But LBC is too subtle, too low key and much too predictable.  You know how the materialistic movers and shakers in Bollywood are going to behave( though Juhi Chawla as Romy’s loving and concerned wife is somewhat of a surprise). Scenes are telegraphed way ahead of time so there is no element of surprise. As coach Saurabh Shukla says to his aspiring actors, “You need to be a little bit larger than life in Bollywood”. The same can apply to this movie. This is not a criticism of realism in film, but  for a movie to catch the audience’s imagination, it must leave them exalted by the experience. Luck By Chance fails to do that, though I would recommend it as a fine debut effort.

Luck By Chance

*ring: Farhan Akhtar, Konkona Sen Sharma, Rishi Kapoor, Dimple Kapadia, Hrithik Roshan

Directed by Zoya Akhtar.

My rating: 3.5 stars out of 5.

A Recessionista mom's guide to Birthday Parties

By Piya Mitra

birthday-cakeI don’t need to tell you that there is a recession underway. Headlines scream “The worst recession since the great depression”. These are uncertain times and everyone is tightening their belts. While cutting down expenses is the need of the hour some things can not be cut out completely, like the occasional get-togethers and parties, specially birthday parties for children.

So if you are on a budget and still want to throw a fun party the thing to remember is that more money spent doesn’t necessarily equal more fun.

Here are some fun and budget-friendly ideas:

A Hiking Party

This one can be tons of fun for older kids 9 yrs and over.

Venue: Park with Trails. Choose a short hiking trail and let the group enjoy a picnic at the end.

Food: Bring simple picnic foods. Hot Dogs/sandwiches, salads, corn on the cob, Gatorade, fruits etc. Here’s a link for picnic food ideas.

Activity: Choose a short hike so all kids can keep up.

Favors: You can give each child a drawstring backpack with a water bottle, Trail mix or Granola Bars and visors to protect from the sun. Oriental Trading has some good deals on these items.

A Cooking Party

This one is for older kids too, over 6 yrs.

Venue: Home-Kitchen

pizzaFood:Pizza: Buy some Pizza dough from the grocery store and a bunch of toppings. Pizza topping ideas: Spaghetti sauce, mozzarella cheese, shredded pepperoni slices, ham slices or Canadian bacon, pineapple chunks, pepper slices, sliced mushrooms, sliced olives etc.you will need 8” Disposable aluminum foil pie tins (Mark each child’s name on it with a sharpie), a few rolling pins. Roll out the pizza dough into small rounds and put it in the pie tins and let the kids put toppings on them.

Cupcakes: Bake cupcakes and let the kids put icing on them and decorate them with the toppings of their choice.

Ice cream sandwiches: Make Ice cream sandwiches using two chocolate chip cookies and ice-cream let the children choose the flavor of ice-cream they want from two or three different flavors or they could add all the flavors you provide. See how proud they feel eating the meal they prepared!

Party favors: As for party favors aprons and chefs hats, check your local craft store or good old Oriental trading has them by the dozen.

Another alternative “Cookie Mix In A Jar” with the recipe attached to it.

Nestle has recipes on their site.

Art Craft Party

Venue: Home-Garage

Choose some art projects for kids to do .Two or three different projects so they don’t loose interest in one. Crafts must be age appropriate for the kids to enjoy. Here are some craft ideas for preschoolers.

Or how about one big masterpiece?  Get a roll of art paper available online or in educational supply stores, lots of crayons/water color. Spread out a drop cloth in the garage, lay out the paper roll on top, give the kids some idea as to what you want them to paint say animals in a zoo or “under the sea” (you might even want to make an out line. Let each child sign an autograph on one corner and this could be a keepsake for the birthday child. Be sure to ask parents to send their kids in washable clothes in case of any color spilling onto clothes.

Talent Night./American Idol/Indian Idol

idolVenue: Home (economical) or Restaurant

Invite: Send out invites asking parents to help prepare a 2 min special act for each child to perform. Song, dance, comedy routine anything they  want to do. Here is a free printable invite.

Invite all the parents to join you 1/12 hrs after they drop off the children. Let them do a dress rehearsal for the show. Choose a MC(You’ll always have  a few kids too shy to perform). Once the parents come in let the show begin.

Favors: Give each child a small trophy after the show. You will find  many American Idol themed party favors at Party stores.

All these ideas can be budget friendly as long as you make a budget and stick to it. It is very easy to go overboard when planning a party. Just remember all kids need to have fun is the company of some good friends.

Piya Mitra or is an event planner whose company Elegant Eventz organizes events throughout the Bay Area. Her blog can be found here.

For all you non-believers out there..we have a name for you

Most thinking people will admit that they have doubts when it comes to faith. I was born a Hindu and Hinduism’s easy-breezy style of focusing more on rituals and less on dogma is perfect for the mind taught to trust science when it comes to belief.

Over the years I have described myself as an agnostic, an ugly word that conveys more of a sense of wishy-washyness than a genuine interest in exploring the dimensions of spirituality and faith without blind belief. I have a friend who prefers the term “spiritual”, de-linking herself from the smothering hold of religiosity and creating a strong set of moral values of her own.

I suspect many of us who were born Hindus choose to do that. We are not comfortable in believing in a literal “blue” god or a multi-limbed destroyer, but they serve as useful anchors for a belief system that is personal and customized. We don’t have priests telling us how to think and behave and no compulsory practices that reinforce our Hinduism and this gives us the freedom to create our own morality.

But what can we fence-sitters call ourselves? “Atheists” is too harsh and most of us would be uncomfortable categorically denying the existence of a higher power – we have all had moments when we gasp at the sheer wonder of the world; no one can be unmoved by a look a clear night sky, when the glowing stars make us feel at once minute and universal.

Take a look at the following passage and see if a beautiful term pops out at you. It is from an address by President Obama at a Prayer Breakfast this morning at the White House.

We know too that whatever our differences, there is one law that binds all great religions together. Jesus told us to “love thy neighbor as thyself.” The Torah commands, “That which is hateful to you, do not do to your fellow.” In Islam, there is a hadith that reads “None of you truly believes until he wishes for his brother what he wishes for himself.” And the same is true for Buddhists and Hindus; for followers of Confucius and for humanists. It is, of course, the Golden Rule – the call to love one another; to understand one another; to treat with dignity and respect those with whom we share a brief moment on this Earth.

Yes, I am a humanist. Anybody who believes in the Golden Rule must be.

"The HPV Vaccine Controversy Book-: Sex, Cancer, God and Politics."

book-jacket-bestAs a mother of a young daughter, the new vaccine for cervical cancer has been at the top of my mind. On one hand, I am not wildly enthusiastic about vaccines. Personal experience with the older child has shown that some immune systems just can’t deal with the onslaught of vaccines that we seem to be subjecting young bodies to these days. On the other hand, cervical cancer, caused by the Human Pappilomavirus(HPV), is the second leading cancer in women (worldwide – in India it is the leading cancer) and is responsible for  about 250,000 deaths worldwide.

When the vaccine (Gardasil, by Merck) was introduced a couple of years ago, it created a storm of controversy. This was because while the cancer is generally considered to be a sexually transmitted disease, the vaccine is administered when the child is 11 or 12, sometimes even as young as 9. Parents could not come to terms with the fact that their young daughters could be sexually active one day and resisted the vaccine. Then there was the issue of the newness of the vaccine and its potential side effects and the cost of the vaccine, which is very high (about $360 for the three doses required.)

photo-shobha-mrk_1553Dr. Shobha Krishnan, a gynecologist based at Columbia University, set out to educate parents about the cancer and the vaccine and its risks and benefits. I spoke with her about her well-researched tome, “The HPV Vaccine Controversy Book-: Sex, Cancer, God and  Politics.”

Why did you feel there was a need for this book?

SK: This is a vaccine for a cancer that is sexually transmitted and parents have to get their daughters vaccinated at 11 or 12. They have doubts and doctors can sometimes fall short at informing and reassuring parents. I think this book answers all questions about HPV and cervical cancer. It empowers parents who are going to be faced with this decision.

What does the book cover?

SK: The first 5 chapters tell parents what the controversy is about; what the risk factors are; the different kinds of disease that HPV causes. One chapter that has never been dealt with anywhere else is the emotional aspect of the disease. A young person may be infected with the HPV virus for years before it develops in to a cancer for which there is no cure. They have to make important decisions like what to tell their partners if they are infected with this dormant virus. Then I go into vaccines. There are two at present for cervical cancer. Both cover the two strains of the virus which are responsible for 70% of all cervical cancers.

The conclusions I came to were that should the studies show that men could benefit from the vaccine, then boys should be vaccinated too and that women should still go for pap smears because of the 30% of viruses that cannot be vaccinated against.

Given that regular pap smears in the US make for early detection of the precancerous lesions that signal cervical cancer, is this vaccine really necessary?
SK: Prevention is still better than a cure. In the US, regular pap smears detect any precancerous lesions in the cervix, which can then be treated. But it still makes financial sense to prevent that from happening. Elsewhere in the world, where regular health checkups for women are not the norm, this vaccine takes on a greater significance.

The other problem is that unless this vaccine reaches the same group of women who can’t afford pap smears in the first place, the mortality won’t go down. The cost of the vaccine must come down. In India the Bill Gates foundation is working on this. GAVI, a global alliance for vaccination in poor countries, is working with the pharmaceutical companies to bring the costs down.

How safe is this vaccine?

SK: This is a fairly new vaccine. Last year, I wrote an article about the side effects of the vaccine. There have some cases of fainting spells and some vaccinated people have complained of muscle weakness. But between 2.5 to 8 million doses have been given and the incidence of side effects has been very low. For the number of doses that were given, the percentage was thee same as any other vaccine. The main side effects are pain at the site of injection and redness and swelling. As of now the  FDA and CDC do not believe that the vaccine is responsible for muscle weakness. I think this vaccine is as safe as any other vaccine.

It has only been 2.5 years since the vaccine was introduced so it is hard to gauge long term effects. The reason I am comfortable with it is that lots of doses have been given and had there been some concerns  I believe something would have come up.

What would your recommendations to parent of daughters?

SK: There is no substitute for knowledge and proper parental guidance. In this age of premarital sex, we want to do everything we can to protect our children. When we teach our children to ride a bicycle, we make them wear a helmet not because we want them to have an accident but as insurance. Because this vaccine it is preventive it makes sense to give it at a time when the antibodies can be produced. At that age children normally go to the doctor for booster shots.

How long is the vaccine effective for?
SK: At this time we know that both vaccines are good for 6 years. Vaccines are a breakthrough technology so no one knows if they could have a longer effectiveness.

How do we know the vaccine is really working?
SK: That is a good question. Unfortunately, we don’t have a registry for precancerous lesions so we don’t know if the incidence of these lesions has come down. We need this registry so we can track the effectiveness of the vaccine. Cervical cancer is a very slow growing disease. We will not see any effects in one or two years, only in the next generation.

Dr. Krishnan’s book can be found on Amazon and in India on Flipkart. She can be reached for comment via our feedback form.